Resources

Documents

• Exercise and PD
• Presentation on exercise and Parkinsons
• How to get up off a chair 

Newsletters

• May 2025
• April 2025
• March 2025
• February 2025
• January 2025
• Year in Review 2024

Videos

• The importance of exercise with Parkinsons Disease.
• Virtual Class video sample
• Seated Beginners Class
• Advanced Smovey Class
• Hybrid class with stretches 

Weekly Class Schedule

• View Schedule and Description

Support Group Schedule

• View Schedule