Resources

Documents

• Exercise and PD
• Presentation on exercise and Parkinsons
• How to get up off a chair 
• Adaptive Clothing
• Strategies for Activity Modification

Videos

• The importance of exercise with Parkinsons Disease.
• Virtual Class video sample
• Seated Beginners Class
• Advanced Smovey Class
• Hybrid class with stretches 

Newsletters

• November 2025
• October 2025
• September 2025
• August 2025
• June 2025
• Year in Review 2024

Weekly Class Schedule

• View Schedule and Class Descriptions

Support Group Schedule

• View Schedule