Resources

Documents

• Exercise and PD
• Presentation on exercise and Parkinsons
• How to get up off a chair 
• Adaptive Clothing
• Strategies for Activity Modification

Tech Library

• Sign out technology to trial at home!

Newsletters

• January 2025
• Year in Review 2025
• November 2025
• October 2025

Weekly Class Schedule

• View Schedule and Class Descriptions

Support Group Schedule

• View Schedule

Videos

• The importance of exercise with Parkinsons Disease.
• Virtual Class video sample
• Seated Beginners Class
• Advanced Smovey Class
• Hybrid class with stretches 

Cancellation Policy

• Regarding Snow