Barb Drysdale
Certified Boxing Coach, Rock Steady Boxing
Barb Drysdale started her fitness instruction some 30 years ago and has been a lifelong advocate and instructor ever since.
In 2018 she became a certified Rock Steady Boxing coach to dedicate her fitness passion, spirit and expertise to help those diagnosed with Parkinson’s.
Her non-contact boxing inspired fitness program has been proven to dramatically improve the symptoms and progression of Parkinson’s disease.
She encourages boxers to participate at their level but cheers you on to give your best effort while also having FUN!