Pilates Certified Instructor
Saelmy is an advocate for movement; from rehabilitating the body, to expressing through dance. Saelmy started her journey at a young age when she began her awareness of movement through dance.
She has a background in rehabilitation and more than 18 years experience in health and wellness. She is also a STOTT Pilates certified instructor in mat and reformer and a PWR!Moves therapist. Saelmy is passionate about helping others have a better quality of life and finding their strength through movement.
Her long experience in rehabilitation and wellness, as well as her knowledge in Pilates is the perfect combination to help others achieve their goals and improve mobility.